The benefits of a facial treatment with vitamin C for luminous and smooth skin
A facial refers to a series of treatments that cleanse, exfoliate, hydrate, and hydrate your skin. These specialized skin treatments can also treat certain skin conditions with specific ingredients. A vitamin C facial, for example, uses this ingredient to lighten, repair and smooth the skin.
In addition to promoting smoother skin, vitamin C is also known to support aging and help your skin recover from the effects of heat, sun and humidity. Essentially, a vitamin C facial incorporates a blend of high quality vitamin C rich products into the treatment for specific benefits.
Vitamin C is a key ingredient that you can use in a facial treatment to help brighten, repair and smooth skin irregularities, says Kelly Gold, a licensed esthetician and spa and fitness director at the Rancharrah Club.
Read on to learn more about the skin benefits of topical vitamin C, what a facial treatment involves, and how to try it at home.
There is more than one reason why vitamin C is so popular in skin care.
“Vitamin C acts as an antioxidant and helps your skin repair itself from the effects of pollution and sun damage,” says Nana Duffy, MD, FAAD, certified dermatologist at Genesee Valley Dermatology & Laser Center in New York City .
“It can help reduce the appearance of dark spots and may help alleviate acne. It also helps prevent premature aging by stimulating the growth of collagen.
An increase in collagen can help improve the elasticity and firmness of the skin.
“Collagen is a powerful antioxidant and helps protect us from damage caused by reactive molecules called free radicals,” Gold explains.
She goes on to explain that although collagen is produced naturally in the body, collagen production declines with age.
“Free radicals are responsible for breaking down the collagen in our skin, which can lead to hyperpigmentation, fine lines, wrinkles and uneven skin tone. Antioxidants bind to free radicals, neutralizing them and preventing further damage.
To experience these benefits, you will usually want to apply vitamin C topically.
Oral vitamin C supplements offer a number of health benefits, but with oral vitamin C the bioavailability of the ingredient in your skin is still limited.
This is where a professional vitamin C facial really shines – or rather, leaves you brilliant.
A skin care specialist is trained to provide the most effective applications, so professional treatment helps you get the most out of this potent ingredient.
“It’s really all about the beautician’s job and massage products that have vitamin C and other antioxidants in the skin,” notes Gold.
New to facials?
These skin treatments are often performed by licensed skin care specialists in salons or spas.
A facial treatment generally includes the following steps:
- deep cleansing, which may involve steaming to open the pores
- exfoliation with exfoliation or peeling to remove dead skin
- massage to stimulate pressure points and help move fluids to flush out toxins and reduce puffiness
- product application, which usually begins with a concentrated treatment mask, followed by specialty products, which are sealed with a moisturizer and usually followed by sunscreen
These elaborate skin care routines typically take at least 45 minutes, sometimes up to 90 minutes. Designed to be relaxing, indulgent, and therapeutic, facials can also help address:
In addition, facials can be personalized to address more specific skin concerns. More in-depth facial treatments may include specialized equipment such as LED devices or microdermabrasion tools.
How much do they cost?
The prices for a facial treatment vary depending on where you go and the type of treatment you choose.
Still, you can generally expect to pay over $ 150. Some salons may offer a shorter (and cheaper) “express” facial package with fewer services or specific treatment.
How to prepare
When you show up for your appointment, make sure your skin is clean and bare.
You will also want to avoid doing a heavy skin care regimen at home beforehand.
While there isn’t a lot of follow-up care needed, it’s best to stick to mild cleansers for a few days to avoid irritating your skin after your treatment.
While you can follow many of the same steps for a home facial, it’s hard to replicate the experience of a spa facial. Compare that to rubbing your feet or having your feet massaged by a professional – it’s basically the same thing, but the experiences are completely different.
However, if you want to enjoy the benefits of vitamin C without going to the spa, you can absolutely follow the steps of a standard facial – cleansing, exfoliation, massage – and then use a vitamin C mask or serum.
“I think vitamin C serums are the best,” says Duffy. “This way you can apply sunscreen on top and it doesn’t feel too heavy.”
Incorporating a vitamin C serum into your regular routine has the added benefit of consistency. “A daily vitamin C serum would be better than a vitamin C facial because the serum is applied daily,” notes Duffy.
Also, keep in mind that vitamin C is unstable, reactive, and likely to lose its antioxidant properties when exposed to air, light, and heat.
So while you can find vitamin C powder, mixing it with your favorite moisturizer may not give the results you are hoping for. For maximum effectiveness, your best option is usually to buy quality vitamin C products instead of trying to make them yourself.
One great thing about topical vitamin C? It is generally safe and well tolerated by most skin types. In other words, most of the people can use it without any unwanted effects.
That said, it can sting a bit if you have sensitive skin, warns Gold, especially if you use it in the same part of your routine as exfoliating facial scrubs or acids.
It is always a good idea to test all new skin care ingredients and check for any adverse reactions before applying them all over your face.
Gold also has a tip for those who add vitamin C to their skin care routine. “Benzoyl peroxide products can oxidize vitamin C, making it less potent.”
She recommends using vitamin C in the morning and benzoyl peroxide products in the evening, or alternating between these products.
Monthly facials can be a great way to maintain healthy skin, but you may want to extend this every 3 months if you have sensitive skin.
If sensitivity is an issue for you, you may also want to consider products formulated with herbal vitamin C. These offer the same benefits, but they tend to be milder.
If you have any questions or concerns, it never hurts to see your dermatologist before trying a vitamin C product.
You’ll find vitamin C in moisturizers and toners, but skin care professionals like Duffy often recommend serums. These concentrated skin care products are designed for greater effectiveness through the targeted delivery of active compounds.
Vitamin C comes in many forms, and some options are better than others.
“When looking for vitamin C skin care products, consider the type of vitamin C used in the formulation, as it tends to oxidize quickly when the formula is not stabilized,” says Jeanette Graf. , MD, a New York-based board of directors and certified dermatologist.
She goes on to explain that vitamin C is most stable in a waterless form. “Another option is to find already stabilized vitamin C derivatives, such as ethyl-o-ascorbic acid or ascorbic tetraisopalmitate.”
Since these derivatives are often milder, they may be less likely to cause irritation if you have sensitive skin.
Looking to mix vitamin C with other active ingredients? She recommends looking for “gentle actives like niacinamide, which can help boost lightening effects, and hyaluronic acid, which boosts hydration.”
Products to try
Want to add vitamin C to your routine, but don’t know where to start?
Some products to consider:
- Beekman 1802 Golden Booster: Based on amla berry, an antioxidant that contains even more vitamin C than an orange, this herbal serum is designed for people with dry or sensitive skin.
- Common Heir Vitamin C Serum: This vegan formula comes in biodegradable capsules, delivering the brightening, smoothing and moisturizing benefits of Vitamin C without any plastic packaging waste. In addition, it is silicone free, parabens, phthalates or PEG free.
- Farmacy Very Cherry Bright: This serum contains acerola cherry rich in vitamin C and hyaluronic acid to help calm and revitalize your skin without irritation.
- Sweet Chef Curcuma + Vitamin C Booster Eye Cream: This cream gel combines vitamin C with turmeric, ginger, niacinamide and probiotics to minimize dark circles and hydrate the delicate skin around the eyes.
If you go for a vitamin C serum, Gold suggests applying it in the morning after cleansing, giving it a chance to be absorbed into your skin before following up with moisturizer and sunscreen.
“Since vitamin C is so powerful when it comes to fighting free radicals, apply it before you leave for the day and be exposed to UV rays, pollution and other environmental aggressors,” she recommends. “Think of this antioxidant as an invisible defense shield for your skin. “
A daily dose of vitamin C can benefit your body, inside and out. Just as foods rich in vitamin C can provide many health benefits, topical vitamin C can work wonders in your skin care routine.
For a new explosion of antioxidants that promote brighter, more hydrated skin, try this popular ingredient in a daily splash of serum or a monthly vitamin C facial.
Jessica Timmons has worked as a freelance writer since 2007, covering everything from pregnancy and parenthood to cannabis, chiropractic, stand-up paddleboarding, fitness, martial arts, home decor and more. Her work has been published in mindbodygreen, Pregnancy & Newborn, Modern Parents Messy Kids, and Coffee + Crumbs. See what she’s doing now on jessicatimmons.com.