Best Prenatal Vitamins According to Amazon Reviews | The independent
Pregnant bodies need to absorb more nutrients for healthy fetal development, especially folic acid, calcium, and iron – eating for two is serious work!
Taking prenatal vitamins is a great way to make sure you’re getting the right vitamins and minerals throughout pregnancy. But with so many products on the market, how do you know which one is right for you?
Be sure to consult your doctor before starting a course of prenatal vitamins to make sure they are the right nutrients and the right dosage for you. The independent To has compiled a list of the top rated prenatal vitamins available on Amazon to make it a little easier.
No.1 doctor recommended over-the-counter prenatal vitamin
Free of gluten, dairy products and artificial flavors
Can be used when trying to conceive, during and after pregnancy
These prenatal vitamins come in a formula of two tablets, one capsule and one tablet per day. These are big pills, but for good reason, as they are packed with vitamins and minerals that help fetal brain development and breastfeeding. Reviewers note that these vitamins are top of the line, with one saying, “I have been taking these pills since day one, and baby is growing perfectly strong and healthy. I will continue to take it throughout my pregnancy.
The pills contain over 18 key vitamins and nutrients, including vitamin B12, biotin, calcium, copper, folic acid, iodine, iron, magnesium, niacin, omega-3 DHA and zinc. Although they are gluten and dairy free, they are not vegan or vegetarian as they contain both gelatin and fish oil. Reviewers note that it is easier to take the tablets with food as it prevents nausea and “fishy-smelling burps”.
Vegan, organic, non-GMO and kosher
Designed for support before conception, pregnancy and breastfeeding
Enriched with iron, folate and 18 other vitamins and minerals
For those who are environmentally conscious, Garden of Life may be the best option for you! The vitamin is a once-a-day pill sourced from over 30 plant-based whole food ingredients like kale, kelp, broccoli, parsley, ginger and more.
The vitamin itself contains 150% of the recommended daily value of folate, 18 mg of iron, 600 IU of vitamin D3, and over 100% of the daily value of vitamins C, D3, E, K, folate, B12, iron and selenium. It also does not include animal products, soy or corn. It is USDA third-party certified organic, vegan, gluten-free, and non-GMO.
One reviewer said, âAs a couple who already eat organic foods, we wanted to find a prenatal for my wife that was organic, made up of whole foods, and contained folate instead of synthetic folic acid. MyKind Organics was the highest quality vitamin we could find on the market that was 100% USDA Organic and met all of our criteria. It never made my wife sick and made us believe that she was ensuring a healthy diet for the growth of our little bundle.
If you’re not really a vitamin fan or can’t swallow big pills, SmartyPants Prenatal Vitamins are a good option to make sure your baby is getting the vitamins and nutrients needed for a healthy pregnancy and delivery. good health. One reviewer claimed these vitamins were “like fruit snacks for pregnant adults” and “the best vitamin she’s ever taken.”
These are unfortunately not vegan, kosher or halal as they use pork gelatin as a binding agent. Like most prenatal vitamins, they include vitamins and minerals essential for pregnancy like vitamin K, omega-3 fatty acids, D3, folic acid, iodine, beta-carotene and more. others, although they neglected to include calcium or iron.
A few reviewers have likened these gummies to raspberry candy, which isn’t the worst thing to hear! Although they are the “best tasting gummy prenatal” that a reviewer has tried, the vitamins are not as nutrient dense as the others on this list, although that may be the reason several reviewers have claimed that the vitamins are not as nutrient dense as the others on this list. ‘these were the first prenatals that did not make them nauseous.
These vitamins also contain pork-based gelatin, making them off-limits for any vegetarian, vegan, or anyone who obeys kosher or halal food laws. They also contain added sugar, so people with gestational diabetes would do better with a different option.
Rainbow Light takes an interesting angle on the prenatal vitamin game, including digestive support for enzymes to make their tablet easier on an empty stomach and using âbioavailableâ ingredients like superfoods. If you’re interested in a healthy lifestyle but don’t need vegan vitamins, these may be perfect for you! A satisfied customer noted that this vitamin made them feel “more energetic and less sick”, explaining that she âI always had trouble taking women’s vitamins because I always had a stomach ache afterwards, too much iron for me. But I never had this problem with this one.
These vitamins contain Vitamin A, B6, B12, C, D, E, K, calcium, copper, folate, iron, iodine, magnesium, niacin, selenium, thiamine, riboflavin and zinc, the classic prenatal mix. However, Rainbow Light is distinguished by the inclusion of nutrients that other brands have failed, such as choline, manganese, and molybdenum.
Eu Naturals really went above and beyond with these vitamins. Eu Naturals ensures mix all products in a cGMP certified lab in the US to ensure the product is as clean as possible, which some reviewers say “alleviates their anxiety about ordering prenatal vitamins online.” They also don’t use any unnatural fillers, binders, or ingredients in their vitamins and pride themselves on never using gluten, wheat, or dairy, and never testing on animals.
Not only are these vitamins rich in nutrients and bioavailable, but for every bottle of vitamins purchased, they donate one to a child in need through their Vitamin Angel program.
According to critics, these are so good that a pregnant woman “must actually pause and remember when I last took them because when I see the bottle I’m always tempted to grab them â.
Made by Amazon, these prenatal vitamins contain all the essentials (other than iodine) and not much more than that, but it’s more than you’d expect from a $ 10 bottle of vitamins. Bad luck for vegans, vegetarians or those who forgo pork as these contain both fish oil and gelatin derived from pork.
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