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Taking prenatal vitamins during pregnancy can be difficult, especially if you suffer from morning sickness marked by nausea and vomiting. To help with this problem, you might want to try prenatal gummy vitamins. They are a tasty way to take the prenatal supplements you need.
With several options on the market, choosing the right one is not always easy. If you’re looking for a great prenatal gummy vitamin, SmartPants Prenatal Formula Daily Gummy Multivitamin is a great choice.
A key difference between synthetic and organic vitamins is their source. Synthetic vitamins are created in the lab, while organic vitamins are produced from whole food sources.
Although many in the natural health community say that organic vitamins are a better option, there are often questions about the purity of some of these supplements. However, organic products with the “USDA Certified Organic” designation are generally safe because they have been proven to be free of harmful chemicals.
Some vitamins are better absorbed in their synthetic form while others are more potent in their organic form. If you’re looking to choose between an organic and synthetic prenatal vitamin, your best option will depend on the specific nutrients you need. Talk to your healthcare professional about which version is right for you.
If you follow a vegan diet, you may be wondering how prenatal vitamins affect your diet. The first thing to note is that your plant-based diet provides many important vitamins and minerals that your body needs, but it is usually not enough due to the extra demands that pregnancy places on your body.
The good news is that many prenatal gummy vitamins are suitable for vegans. There are also gluten-free versions. Be sure to read product labels carefully to make sure prenatal vitamin gummies are right for your diet.
Once your pregnancy is confirmed, your doctor will ask you a series of questions about your family’s medical history. This helps to ensure that your pregnancy and childbirth are as safe as possible. For example, if your doctor determines that your developing baby has a higher risk of neural tube defects, your dose of prenatal vitamins is likely to be adjusted.
Knowing which prenatal vitamins you need the most and how much is crucial to choosing the prenatal gummy vitamin option that is right for you. Some key prenatal vitamins include folic acid, vitamin D, calcium, vitamin C, most B vitamins, vitamin E, zinc, iron, and iodine. The product packaging should have a list of additional facts with a table listing each active ingredient. The chart will compare the amounts in each recommended serving with the recommended daily values needed by pregnant women. Comparing these amounts helps ensure that you are taking the amounts you need.
Taking prenatal gummies isn’t just limited to your pregnancy period. Many people take them before trying to conceive to ensure the developing baby has the nutrients they need right from the start. For example, taking folic acid before conception can help prevent birth defects that affect the baby’s brain and spine.
Although the FDA does not certify the safety and effectiveness of prenatal vitamins, there are third-party testing organizations that evaluate these products to validate their manufacturers’ claims. If you are looking to buy an organic prenatal vitamin, you need to check for USDA or non-GMO certifications.
There are a number of well-recognized third-party certification labs. Check the prenatal gummy vitamin packaging to see if the brand has been tested.
One of the symptoms of pregnancy is morning sickness, which can make taking pills difficult for some pregnant women due to the associated nausea and vomiting. Prenatal vitamins containing iron can make these symptoms worse. Formulations like chewable tablets and gummies can minimize these symptoms because they taste great and are easy to digest.
You can expect to pay between $15 and $50 for a bottle of prenatal gummy vitamins. However, you should take note of the serving size of the product and the number of tablets. A low price doesn’t always mean it’s value.
A. There are many essential vitamins and minerals that promote pregnancy, but the most important are usually folic acid, iron, and calcium. Folic acid helps prevent neural tube defects, while iron is important for providing enough oxygen to the baby. Calcium is another essential nutrient that prevents bone loss in mothers and helps the baby’s bone development.
A. You should start taking prenatal vitamins at least 1 month before you conceive, if possible, and especially during the first 12 weeks of pregnancy. Taking folic acid before you get pregnant is especially important because it helps develop your baby’s neural tube, which forms the brain and spinal cord.
SmartPants Prenatal Formula Daily Gummy Multivitamin
What do you want to know: Made with the highest quality ingredients, this prenatal formula is designed to provide nutritional support for you and your baby.
What you will love: It contains methylfolate, a premium form of folate that helps support the growth and development of the brain and spinal cord. The formulation also includes 18 essential prenatal vitamins and minerals, including vitamin D3, vitamin B12, vitamin K and omega-3s.
What you should consider: It does not contain essential prenatal vitamins like iron and calcium, so you will need additional supplements.
Or buy: Sold by Amazon
Vitafusion Prenatal Gummy Vitamins
What do you want to know: It is a natural, fruit-flavored, iron-free, easily digestible gummy vitamin.
What you will love: It is made with high quality purified fish oils that are free from harmful chemicals like mercury and PCBs. It is palatable and easy to take. It’s also free of gluten and high fructose corn syrup, making it a great option if you have a gluten intolerance or corn allergy.
What you should consider: It contains slightly less folic acid than you need during pregnancy. It also does not contain iron.
Or buy: Sold by Amazon
Garden of Life Organics Prenatal Gummy Vitamins
What do you want to know: If you’re looking for organic, vegan, whole fruit-based prenatal vitamin gummies, these gummies are a great choice.
What you will love: With 800 IU of vitamin D3, these gummies are a great option if you follow a vegan diet. They also taste good. These gummies are also corn starch free.
What you should consider: The gummies have a strong flavor that some pregnant users found too strong.
Or buy: Sold by Amazon
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Ayotola Ogunsipe writes for BestReviews. BestReviews has helped millions of consumers simplify their buying decisions, saving them time and money.
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