8 Best Prenatal Vitamins According to Amazon Reviews | indy100

Pregnant women need more nutrients for healthy fetal development, especially folic acid, calcium and iron – eating for two is serious business!

Taking prenatal vitamins is a great way to ensure you’re getting the right vitamins and minerals throughout your pregnancy. But with so many products on the market, how do you know which one is best for you?

Be sure to check with your doctor before starting a prenatal vitamin regimen to make sure they contain the right nutrients and dosage for you. The Independent has compiled a list of the top-rated prenatal vitamins available on Amazon to make it easier for you.

Mama Bird Prenatal Multi+

Better Nest Wellbeing

Mama Bird Prenatal Multi+

– formulated by a neurologist who is a mother

– free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs and dairy/lactose

– easy to swallow and ultra-soft

The Mama Bird Prenatal Multi+ has been developed with brain-boosting benefits that meet baby’s needs at every stage of pregnancy. They support healthy neurodevelopment and energy production, contain the active methylated forms of vitamins and minerals found naturally in our bodies, and pair beautifully with One Fish, Two Fish Prenatal DHA, and Mama Bird probiotics. for vibrant brain health.

One user calls it a “great prenatal vitamin that contains methyl-folate instead of folic acid and the ‘good’ kind of B12 (methylcobalamin). Plus the iron isn’t constipating and the addition of Ginger helps with digestion/absorption.The probiotics in this formula are a bonus.I’m a nutritionist and this is my new favorite prenatal.

Better Nest Wellbeing

Garden of Life Organic Prenatal Multivitamin Supplement with Folate

garden of life

Organic Prenatal Multivitamin Supplement with Folate

–Vegan, organic, non-GMO and kosher

–Designed for preconception, pregnancy and breastfeeding support

–Enriched with iron, folate and 18 other vitamins and minerals

For people who care about the environment, Garden of Life may be the best option for you! The vitamin is a once-a-day pill from over 30 whole-food, plant-based ingredients like kale, kelp, broccoli, parsley, ginger, and others.

The vitamin itself contains 150% of the recommended daily value of folate, 18mg of iron, 600 IU of vitamin D3 and over 100% of the daily value of vitamins C, D3, E, K, folate, B12, iron and selenium. It also does not include animal products, soy or corn. It is USDA Certified Organic, Vegan, Gluten-Free, and Non-GMO.

One reviewer said: “As a couple who already eat organic food, we wanted to find a prenatal for my wife that was organic, whole food and had folate instead of synthetic folic acid. MyKind Organics was the highest quality vitamin we could find on the market, 100% USDA Organic and meeting all of our criteria. It never made my wife sick and gave us confidence that she provided healthy nutrition for the growth of our little bundle.

garden of life

One A Day Women’s Prenatal Multivitamin 2 Tablets

One per day

Women’s Prenatal Multivitamin Two-Tablet Formula

–Number 1 doctor recommended over-the-counter prenatal vitamin

– Free of gluten, dairy and artificial flavors

–Can be used while trying to conceive, during pregnancy and after pregnancy

These prenatal vitamins come in a two-tablet formula, one capsule and one tablet per day. These are big pills, but for good reason, as they are packed with vitamins and minerals that support fetal brain development and breastfeeding. Reviewers note that these vitamins are top notch, with one saying, “I’ve been taking these pills since day 1, and the baby is growing perfectly strong and healthy.” I will continue to take them throughout my pregnancy.

The pills contain over 18 key vitamins and nutrients, including vitamin B12, biotin, calcium, copper, folic acid, iodine, iron, magnesium, niacin, omega-3 DHA and zinc. Although they are gluten and dairy free, they are neither vegan nor vegetarian as they contain both gelatin and fish oil. Reviewers note that it’s easier to take the pills with food, as it prevents nausea and “fishy-smelling burps.”

One per day

SmartyPants Prenatal Formula Daily Gummy Multivitamin

SmartyPants

Daily gummy multivitamin prenatal formula

–Free from common allergens

–4 gummies per day

–No synthetic colors or flavors

If you don’t really like vitamins or can’t swallow large pills, SmartyPants Prenatal Vitamins are a great option to ensure your baby gets the vitamins and nutrients needed for a healthy pregnancy and delivery. One reviewer claimed these vitamins were “like fruit snacks for pregnant adults” and “the best vitamin she’s ever taken.”

These are unfortunately not vegan, kosher or halal as they use a pork gelatin as a binder. Like most prenatal vitamins, they include essential pregnancy vitamins and minerals like vitamin K, omega-3 fatty acids, D3, folate, iodine, beta-carotene and many more. although they neglected to include calcium or iron.

SmartyPants

Prenatal Multivitamins with 200mg DHA Softgels, 60 units

The bounty of nature

Prenatal Multivitamins with 200mg DHA Softgels, 60 units

–100% of the recommended daily value of iodine and folate

–13 essential prenatal vitamins and nutrients

–200mg DHA

Reviews are mostly positive for this vitamin which contains important ingredients for before, during and after pregnancy. The only downside to this particular vitamin seems to be the slightly fishy smell and taste thanks to the inclusion of fish oil which, while healthy, may be off-putting to some.

The bounty of nature

Rainbow Light Prenatal One Prenatal Vitamins + Superfoods, Probiotics

rainbow light

Prenatal One Prenatal Vitamins + Superfoods, Probiotics

–Gluten-free and vegetarian

–Tablet once a day

– Free from common allergens and preservatives

Rainbow Light takes an interesting angle on the prenatal vitamin game, including digestive support enzymes to make them easier to take on an empty stomach and using “bioavailable” ingredients like superfoods. If you’re interested in healthy living but don’t need a vegan vitamin, these may be perfect for you! One satisfied customer noted that this vitamin made them “more energetic and less sick”, explaining that she “always had a problem with taking women’s vitamins because I always had a stomach ache afterwards, too much iron for me . But I never had that problem with this one.

These vitamins contain vitamin A, B6, B12, C, D, E, K, calcium, copper, folate, iron, iodine, magnesium, niacin, selenium, thiamin , riboflavin and zinc, the classic prenatal mixture. However, Rainbow Light sets itself apart by including nutrients that other brands have failed, such as choline, manganese, and molybdenum.

rainbow light

Glow Prenatal Vitamins + Folate & DHA – Nourishing pregnancy multivitamins for healthy baby and mom

Shine

Prenatal Vitamins + Folate and DHA – Nourishing Pregnancy Multivitamins for Healthy Baby and Mom

-Vegetarian

–25 nutrients and vitamins

-Made in the USA

Eu Naturals has really gone above and beyond with these vitamins. Eu Naturals takes care to blend all products in a cGMP-certified lab in the USA to ensure the cleanest possible product, which some reviewers say “eases their anxiety about ordering prenatal vitamins by line”. They also don’t use fillers, binders or unnatural ingredients in their vitamins and pride themselves on never using gluten, wheat or dairy and never testing on animals.

Not only are these vitamins nutrient-dense and bioavailable, but for every bottle of vitamins purchased, they donate one to a child in need through their “Vitamin Angel” program.

EU Natural

Amazon Brand – Solimo Prenatal Vitamins & DHA – Wellness During Pregnancy – 90 Gummies

Amazon brand

Solimo Prenatal Vitamins & DHA – Wellness During Pregnancy – 90 Gummies

–All natural flavors

–Free from common non-fish allergens

-Made in the USA

According to reviews, they’re so good that a mother-to-be “must pause and remember when I last took them because when I see the bottle I’m always tempted to reach for them.”

Made by Amazon, these prenatal vitamins contain all the essentials (other than iodine) and not much more than that, but it’s more than you’d expect from a $10 bottle of vitamins. Bad luck for vegans, vegetarians or those who give up pork because they contain both fish oil and pork-derived gelatin.

Solimo

Patricia J. Callender